{"id":6094,"date":"2018-03-25T17:40:05","date_gmt":"2018-03-25T15:40:05","guid":{"rendered":"https:\/\/gonna.maltaweb.biz\/?page_id=6094"},"modified":"2019-09-11T14:15:54","modified_gmt":"2019-09-11T12:15:54","slug":"spring-onion","status":"publish","type":"page","link":"https:\/\/gonna.maltaweb.biz\/?page_id=6094","title":{"rendered":"Spring Onion"},"content":{"rendered":"

Spring Onion<\/strong><\/p>\n

\nIsem Tekniku<\/b>: Allium tricoccum
\nIsem bl-ingli\u017c<\/b>: Spring Onion<\/p>\n

Familja<\/b>: Amaryllidaceae
\nSpring Onion<\/p>\n

Klassifikat: \u0126xejjex<\/a><\/div>\n

<\/p>\n

\nInformazzjoni<\/b>: <\/p>\n

Elementi<\/b> Vitamina K ProVitamina A Quercetin Anthocyanin <\/p>\n<\/div>\n

Nutrizzjoni<\/b>
Basal, nebbieta jew zokkor (jinkludi u\u010bu\u0127 u bozza), nej
\nIlma: 89.83 g
\nEner\u0121ija: 32 kcal
\nProteina: 1.83 g
\nLipidi totali (xa\u0127am): 0.19 g
\nKarboidrat, skont id-differenza: 7.34 g
\nFibra, dieta totali: 2.6 g
\nZokkor, totali: 2.33 g
\nKal\u010bju, Ca: 72 mg
\n\u0126adid, Fe: 1.48 mg
\nManjesju, Mg: 20 mg
\nFosfru, P: 37 mg
\nPotassju, K: 276 mg
\nSodju, Na: 16 mg
\n\u017bingu, Zn: 0.39 mg
\nVitamina \u010a, a\u010bidu askorbiku totali: 18.8 mg
\nThiamin: 0.055 mg
\nRiboflavin: 0.080 mg
\nNiacin: 0.525 mg
\nVitamina B-6: 0.061 mg
\nFolate, DFE: 64 \u00b5g
\nVitamina A, RAE: 50 \u00b5g
\nVitamina A, IU: 997 IU
\nVitamina E (alfa-tokoferol): 0.55 mg
\nVitamina K (philloquinone): 207.0 \u00b5g
\nA\u010bidi grassi, saturati totali: 0.032 g
\nA\u010bidi grassi, monounsatirati totali: 0.027 g
\nA\u010bidi grassi, polinesaturati totali: 0.074 g
\n
Measures by USDA<\/div>\n
Kura<\/b><\/p>\n

\u017berg\u0127a<\/b>(Fil-\u0126amrija)
\nFrar, Marzu, April, Mejju<\/p>\n

Ta\u0127wil<\/b>
\nJannar<\/p>\n<\/div>\n

<\/p>\n

Gonna Maltin Plant Database – e-Volve Internet Services – Last Updated:11\/09\/2019 14:15<\/h6>\n
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