{"id":6056,"date":"2018-03-25T14:46:37","date_gmt":"2018-03-25T12:46:37","guid":{"rendered":"https:\/\/gonna.maltaweb.biz\/?page_id=6056"},"modified":"2019-09-09T22:52:14","modified_gmt":"2019-09-09T20:52:14","slug":"gidra","status":"publish","type":"page","link":"https:\/\/gonna.maltaweb.biz\/?page_id=6056","title":{"rendered":"\u0120idra"},"content":{"rendered":"

\u0120idra<\/strong><\/p>\n

\nIsem Tekniku<\/b>: Brassica rapa
\nIsem bl-ingli\u017c<\/b>: Turnips<\/p>\n

Familja<\/b>: Brassicaceae
\nBrokkli, Buttuniera, \u0120idra, Kabo\u010b\u010b taz-zokk, Kabo\u010b\u010ba, Kabo\u010b\u010bi \u0126amra, Kale, Pastard, Ravanell, Rucola<\/p>\n

Klassifikat: \u0126xejjex<\/a><\/div>\n

<\/p>\n

\nInformazzjoni<\/b>: <\/p>\n

Elementi<\/b> Manganese, ProVitamina A Mel\u0127<\/p>\n<\/div>\n

Nutrizzjoni<\/b>
Water: 91.87 g
\nEnergy: 28 kcal
\nProtein: 0.90 g
\nTotal lipid (fat): 0.10 g
\nCarbohydrate, by difference: 6.43 g
\nFiber, total dietary: 1.8 g
\nSugars, total: 3.80 g
\nCalcium, Ca: 30 mg
\nIron, Fe: 0.30 mg
\nMagnesium, Mg: 11 mg
\nPhosphorus, P: 27 mg
\nPotassium, K: 191 mg
\nSodium, Na: 67 mg
\nZinc, Zn: 0.27 mg
\nVitamin C, total ascorbic acid: 21.0 mg
\nThiamin: 0.040 mg
\nRiboflavin: 0.030 mg
\nNiacin: 0.400 mg
\nVitamin B-6: 0.090 mg
\nFolate, DFE: 15 \u00b5g
\nVitamin E (alpha-tocopherol): 0.03 mg
\nVitamin K (phylloquinone): 0.1 \u00b5g
\nFatty acids, total saturated: 0.011 g
\nFatty acids, total monounsaturated: 0.006 g
\nFatty acids, total polyunsaturated: 0.053 g\n<\/div>\n
Kura<\/b><\/p>\n

\u017berg\u0127a<\/b>(Fil-\u0126amrija)
\nLulju, Awwissu<\/p>\n

Kundizzjonijiet<\/a>: Turnip moth (Baxx),Turnip moth (Mhux Maghruf),Bemisia tabaci (Baxx),Contarinia nasturtii (Mhux Maghruf),Helicoverpa armigera (Baxx),Pieris brassicae (Baxx),Plenodomus lingam (Baxx)<\/p>\n<\/div>\n

<\/p>\n

Gonna Maltin Plant Database – e-Volve Internet Services – Last Updated:09\/09\/2019 22:52<\/h6>\n
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